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This time on The Children’s Hour, we learn strategies to keep our cool with Michelle Renee Pelletier, who teaches kids how to meditate using guided imagery. Then we’ll meet Evan, a 10 year old who was taught mindfulness at school with Families 4 Peace’s instructor, Scott Cameron.
This time on The Children’s Hour we learn strategies to keep our cool with Michelle Renee Pelletier, who teaches kids how to meditate using guided imagery. Together, we’ll try Michelle’s meditation exercise, and reflect on how it makes us feel.
Then we’ll meet Evan, a 10 year old who was taught mindfulness at school with Families 4 Peace’s instructor, Scott Cameron. In this excerpt from Peace Talks Radio, we hear how, when and why Evan uses mindfulness at school, and instructor Scott explains how the benefits of mindfulness extend beyond the classroom.
Our Kids Crew member Evan Daitz reviews the book, The Boy, The Mole, The Fox, and The Horse by Charlie Mackesy.
This episode was produced by Executive Producer Katie Stone with help from Senior Producer Christina Stella. Our thanks to Peace Talks Radio for sharing content with us. Recorded at the Sunspot Solar Studio in Albuquerque, New Mexico.
© 2024 The Children’s Hour Inc, All Rights Reserved
Please note: not all songs heard on The Children’s Hour can be found in Spotify.
Playlist: Keeping Our Cool
title | artist | album | duration | label |
---|---|---|---|---|
Don't Hold Your Breath | Wookiefoot | You're It! | 03:36 | 2015 Wookiefoot |
Reggaebility (feat. Aaron Nigel Smith) | The Merry Rockers | Reggaebility (feat. Aaron Nigel Smith) - EP | 02:55 | 2021 Aya World Productions |
All the Sounds | Lucy Kalantari & the Jazz Cats | All the Sounds | 03:30 | 2018 Lucy Kalantari |
Luz | Flor Bromley | Pachamama | 03:22 | 2021 8 POUND GORILLA RECORDS |
A Dream in Colour | Ketsa | Flight of the Dragonfly | 00:23 | 2011 Ketsa Reiki Music |
If I Tell Myself I Can | Ashley Mills Monaghan | If I Tell Myself I Can - Single | 02:24 | 2021 2138268 Records DK |
Breaths | Crosspulse Percussion Ensemble | I Like Everything About You (Yes I Do!) | 03:27 | 2013 Crosspulse Media |
My Friends | Quiet Orchestra | Quiet Orchestra | 02:15 | 2007 vosotros |
Take A Breath | Lindsay Munroe | Frogs And Birds | 02:29 | 2021 Troubadour Music Inc., Under exclusive license to Craft Recordings. Distributed by Concord. |
Deep Breath | Mr. Nature's Music Garden | Let's Go on an Adventure | 02:39 | 2019 Mr. Nature's Music Garden. All rights reserved. Unauthorized reproduction is a violation of applicable laws. Distributed by Catapult. |
Dragonfly | Second Sky | The Art of Influence | 00:25 | 2011 Rhythm and Culture Music |
Inside of You (feat. Sheba Jade) | Snooknuk | Inside of You (feat. Sheba Jade) - Single | 02:43 | 2021 SNOOKNUK PLAY |
Peace and Love | Dreyer Family Band | Family Photograph | 02:30 | 2009 Mighty Toad Music |
Morning | Ketsa | Flight of the Dragonfly | 01:15 | 2011 Ketsa Reiki Music |
It's Ok 2 Be Me | Twinkle Time | It's Ok 2 Be Me - Single | 02:50 | 2021 Twinkle Time Records |
Paz como un rio (Peace Like a River) | Elizabeth Mitchell & Suni Paz | Tu eres mi flor: Songs for Children en Espanol | 02:32 | 2018 Smtihsonian Folkways Recordings |
Peace & Love | Megan Schoenbohm | Bubba & Boo | 03:39 | 2018 Megan Schoenbohm |